From the Speerville Flour Mill website
Place in bowl:
1 c Whole Wheat Flour or Spelt Flour
½ c Buckwheat Flour or Rye Flour
1 ½ tsp baking powder
½ tsp salt
2 eggs
1 ½ - 2 c milk to desired consistency
Stir together until lumps disappear. Cook on hot greased griddle.
½ c Buckwheat Flour or Rye Flour
1 ½ tsp baking powder
½ tsp salt
2 eggs
1 ½ - 2 c milk to desired consistency
Stir together until lumps disappear. Cook on hot greased griddle.
Variation: to add extra nutrition add 2 Tbsp Soy flour and adjust liquid if necessary
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