Wednesday, April 29, 2015
1 ½ cups organic all - purpose flour (I used our Acadia heritage flour)
1 cup Newfound Oatmeal
½ cup packed brown sugar
1 tbsp. baking powder (try to avoid the one with aluminum)
½ tsp. cinnamon or ginger
¼ tsp. salt
1 cup milk (water will work fine if allergies are an issue)
¼ cup vegetable oil (same quantity of chia seed and water will work)
1 tsp. vanilla
¼-½ halcup grated carrot
½ cup chopped walnuts (optional)
Preparation:In a large bowl, whisk together the dry material. In a separate bowl mix the wet.
Combine and spoon into a greased muffin tin.
This recipe should make 1 dozen muffins. Bake @ 375 F (190 C) for about 20 minutes. Let cool and enjoy.
From Speerville Flour Mill website: